Glucosamine and chondroitin are dietary supplements often taken together to support joint health. They are commonly used to manage conditions like osteoarthritis and promote overall joint function.
Glucosamine and chondroitin are key components of cartilage, the tissue that cushions and protects joints. By providing the building blocks for cartilage, these supplements may help maintain the health and integrity of joints.
Glucosamine plays a role in collagen synthesis, a protein essential for the structure and health of various tissues, including cartilage, skin, and tendons.
Athletes and active individuals may use glucosamine and chondroitin supplements to support joint recovery and reduce the risk of exercise-related joint issues.