Ashwagandha Capsules

Product Description

Ashwagandha (Withania somnifera) is an adaptogenic herb that has been used for centuries in traditional Ayurvedic for its potential health benefits.

Ashwagandha extract is derived from the root of the plant and is commonly consumed in various forms, including capsules, powders, and tinctures.Ashwagandha is well-known for its stress-relieving properties. It is believed to help the body better manage and adapt to stress by regulating the production of stress hormones like cortisol.

Ashwagandha may contribute to improved sleep quality by calming the nervous system and reducing stress and anxiety, which are often associated with sleep disturbances.Ashwagandha is often used to support energy levels and combat feelings of fatigue. It may help improve physical endurance and stamina.

Stress and Anxiety: Ashwagandha may have a calming effect on anxiety symptoms. A 2000 study suggested that it had a comparable anxiety-reducing effect with the drug lorazepam, a sedative and anxiety medication. However, this study was conducted in mice, not humans.

Neuroprotective and Anti-Inflammatory Effects: There is evidence to suggest that ashwagandha might have neuroprotective and anti-inflammatory effects.

Other Uses: People use ashwagandha to help treat stress, fatigue, pain, skin conditions, diabetes, arthritis, and epilepsy.